Tips for Organizing a Medical History

A trip to the emergency room made me realize why caregivers are advised to organize heath information. Like many caregivers, I share the task of going with my loved one to appointments. My sister usually takes our mom to the dentist, audiologist and optometrist. I take Mom to her physician, dermatologist and podiatrist. We cover …

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MARCH 23, 2018  TINAFINDLAY 3 Easy Ways to Welcome Gratitude in Your Life   Gratitude is being in a state of appreciation, a state of thankfulness, for a thing, some person, or some situation in our lives. Gratitude has tremendous benefits that extend beyond simple appreciation for a one-time event. Practicing gratitude in your life can …

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Health Benefits of Massage

 The Benefits Of Massage What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can: Alleviate low-back pain and improve range of motion. Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays. Ease medication dependence. Enhance immunity by stimulating …

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